Here is a great detox smoothie for those of you who want to shred some lbs or just plain detox your body!
Try to use all organic ingredients so you don’t put any pesticides or chemicals in your juice!
Three cups spinach
Three cups kale
Three whole lemons (peeled)
One whole green apple
Three cups alkaline water
Two tablespoons ground flax seed
One tablespoon Udos oil
One avocado (optional. If trying to lose weight use half or no avocado, peeled)
Sea salt to taste
If you like spice, a dash of cayenne pepper (I’m a fiery Latina so I must)
One whole cucumber
Green powder (I like Nutrify Healthgreens and protein powders because the ingredients are pure and they have passed my picky doctor’s test)
Put all in nutribullet or vitamix (spinach in first at bottom) and mix!
You can get three bottles out of it and this can be three meal replacements or add a little protein to it!
Enjoy and cheers!
By the way this is a great way to get in shape and also stay fit while traveling!
About Yvette Ulloa
Yvette Ulloa, the fiery Latina was born in NY and currently lives in California. Yvette is passionate about health/fitness, travelling the world full time, and teaching others to achieve success!
Yvette Ulloa has been through a journey of challenges, however they have turned out to be some of the biggest blessings in her life. She has been happily married for 16 years to the love of her life Dave Ulloa, a former professional basketball player in Australia and self-made entrepreneur. Yvette's philosophies are all about contribution, sharing lessons from her journey with others, and she is lucky to travel around the world inspiring people with her story. She has spoken to audiences as big as 12,000 in Vegas, South Africa, Hungary, Greece and many other places, where she is highly acclaimed speaker and coach.
In 2010, Yvette Ulloa and her husband Dave Ulloa achieved one of their life-long dreams to travel the world with Anthony Robbins and become Platinum Partners. They got to experience a whole year of immersion in Scotland, Egypt, Israel, Fiji and get personally mentored by Tony Robbins.
One of Yvette's biggest passions is helping women around the world to believe in themselves and have a voice. She will reach out her hand to you to help you climb up to the top of the mountain! And nothing like enjoying the journey and making many pit stops to smell the roses. The coffee. The challenges. Anything that makes you grow and enjoy life.
Dave & Yvette Ulloa are also professional tourists and ambassadors of fun. Dave Ulloa recently got back from climbing Mount Kilimanjaro, the highest free standing mountain in the world, at 19,000 altitude, one of the toughests and most rewarding activities of his life.
Dave and Yvette Ulloa are Presidential Advisory Council members for the largest travel social media company one of the top 100 direct sales companies in the globe, WorldVentures. They were honored in front of thousands of people in Las Vegas for achieving the highest rank in the company, International Marketing Directors, being the first Latino couple to achieve this rank, as well as being the first team of both International trainers and speakers.
