Tag Archives: shake

Super Dave Shake Recipe

Posted on June 7, 2012 by Yvette Ulloa

By popular demand here is the Super Dave Shake with ingredients and serving sizes. For two people 1. 1 /1/2 cups almond milk (vanilla) -(Coconut milk is great as well) 2. 2 teaspoons Udo’s Oil (omega 3 and omega 6) … Continue reading →

Posted in eating healthy, Healing, Health & Fitness, lose weight | Tagged , , , , , , | 1 Comment