Tag Archives: fitness

Lucky 7 of 28 Blogs…Blessings this Easter..and 90 days to get fit!

Posted on March 31, 2013 by Yvette Ulloa

Everybody can dream! And if God put the desire in your heart, he has also given you the way to achieve it! Seek it, get your mindset in the right place, apply the right action, and you will see your … Continue reading →

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Super Dave Shake Recipe

Posted on June 7, 2012 by Yvette Ulloa

By popular demand here is the Super Dave Shake with ingredients and serving sizes. For two people 1. 1 /1/2 cups almond milk (vanilla) -(Coconut milk is great as well) 2. 2 teaspoons Udo’s Oil (omega 3 and omega 6) … Continue reading →

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Warning: The future of our Food is at Huge Risk

Posted on February 8, 2011 by Yvette Ulloa

Warning: The Future of our Food is At Huge Risk, this is destroying the entire food chain Dr. Mercola, one of my health mentors, posted this on his site and I HAD to share because of the urgency of the … Continue reading →

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10 Day Challenge: Eat Clean, Go Lean!!

Posted on December 14, 2010 by Yvette Ulloa

10 DAY CHALLENGE:  NO PILLS, NO LOTIONS, NO POTIONS! Get rid of that unwanted baggage around your body What is the best way to lose weight naturally?  Have you noticed that your health is the MOST IMPORTANT thing to you … Continue reading →

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Ameloblastoma Treatment

Posted on November 23, 2010 by Yvette Ulloa

My doctor called me today to discuss the surgery.  He is moving forward very fast preparing for the Dec. 13th surgery date.  Ameloblastoma treatment includes a major surgery which would take about 3-4 hours so they booked two surgeons plus … Continue reading →

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Health & Fitness Blog: Staying healthy through the holidays

Posted on November 17, 2010 by Yvette Ulloa

Here are some tips that have helped me sooo much to stay healthy while healing.  Have you noticed that people during the holidays get sick and have the flu?  Have you noticed that during the holidays is also when we … Continue reading →

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