Category Archives: Health & Fitness

Warning: The future of our Food is at Huge Risk

Posted on February 8, 2011 by Yvette Ulloa

Warning: The Future of our Food is At Huge Risk, this is destroying the entire food chain Dr. Mercola, one of my health mentors, posted this on his site and I HAD to share because of the urgency of the … Continue reading →

Posted in Healing, Health & Fitness, lose weight | Tagged best way to lose weight naturally;, Dave Ulloa, dr mercola, fitness | Leave a comment

Your deodorant and Alzheimers

Posted on February 3, 2011 by Yvette Ulloa

I got this directly from one of my health mentors, Dr. Mercola and also from Tony Robbins. BE VERY CAREFUL when shopping for a deodorant. You have to be able to pick the best deodorant without aluminum. Are you afraid … Continue reading →

Posted in Healing, Health & Fitness | Tagged Aluminium, Alzheimer's disease, best deodorant without aluminum, Deodorant, Tony Robbins, whole foods online shopping, Yvette Ulloa | 6 Comments

Chicken McNuggets are 50% trash!

Posted on February 1, 2011 by Yvette Ulloa

One of my health mentors, Dr. Mercola, recenty wrote this article. Y-U-K I will NEVER EVER EVER eat at McDonalds!!!!! Do you put dimethylpolysiloxane, an anti-foaming agent made of silicone, in your chicken dishes? How about tertiary butylhydroquinone (TBHQ), a … Continue reading →

Posted in Health & Fitness, lose weight | Tagged best way to lose weight naturally;, chicken, chicken mcnuggets, Dave Ulloa, dr mercola, food inc, holistic healing method, mcdonalds, Yvette Ulloa | 2 Comments

Bikram Yoga

Posted on January 8, 2011 by Yvette Ulloa

For about a year and a half my wife, Yvette had been asking me to come join her for this amazing yoga workout called “Bikram.” Now I had grown up playing what I considered “manly” sports like football, basketball, and … Continue reading →

Posted in Health & Fitness | Tagged Bikram Yoga, Yoga | 4 Comments

10 Steps to Healing

Posted on December 16, 2010 by Yvette Ulloa

As I am entering new ground in my healing, and we had a major break-through after finding mercury in my body due to my dental fillings wrongful removal (make sure you read my other blog entry on that!! I found … Continue reading →

Posted in Healing, Health & Fitness | Tagged Amy Ulloa, Cuenca, Dave Ulloa, Galo Ulloa, healing, holistic healing method, Walter Ulloa, Yvette Ulloa | 7 Comments

10 Day Challenge: Eat Clean, Go Lean!!

Posted on December 14, 2010 by Yvette Ulloa

10 DAY CHALLENGE: NO PILLS, NO LOTIONS, NO POTIONS! Get rid of that unwanted baggage around your body What is the best way to lose weight naturally? Have you noticed that your health is the MOST IMPORTANT thing to you … Continue reading →

Posted in Health & Fitness, lose weight | Tagged best way to lose weight naturally;, diet, fitness, holistic, stevia, whole foods online shopping, Yvette Ulloa | 9 Comments

Health & Fitness Blog: Staying healthy through the holidays

Posted on November 17, 2010 by Yvette Ulloa

Here are some tips that have helped me sooo much to stay healthy while healing. Have you noticed that people during the holidays get sick and have the flu? Have you noticed that during the holidays is also when we … Continue reading →

Posted in Health & Fitness | Tagged chiropractor, fitness, healing, health, holistic, stevia, sugar, whole foods, Yvette Ulloa | 2 Comments

It was 8:34 in the morning and my life was about to change…

Posted on November 12, 2010 by Yvette Ulloa

It was 8:34 in the morning and I was putting on my sweats to go on a morning walk, something I’ve done for 6 years after going to a Tony Robbins seminar. A way to set up my day to … Continue reading →